Today’s society provides people with various ways to lose weight, such as special diets or exercise regimes. Many people believe though that poor food and today’s lifestyle should be addressed first. What is your viewpoint of this situation?
Obesity nowadays is at alert. The way to lose weight effectively is an issue which people concern about. Some believe that special diets or exercise regimes are the best measure, whereas, another group of people thinks poor food and today’s lifestyle are elements/ factors that help close weight. For me, combination of two ways above is the best one.
On the one hand, diet and physical activities play the primary role. A fat- free diet needs to be done to reduce amount of fat into body. This is the main cause to gain weight/ put on weight and be obesity. Balanced diet should be done regularly. Eating less meat, more vegetables and fruit provide our body with a range of vitamins and fibre and help us keep fit and stay healthy. In addition to this, doing exercise should be maintained as a daily routine. It burns redundant fat, makes muscle stronger and keeps body building.
A survey conducted through The Health of Australia shows that 70% of obesity could lose weight and maintain body building when they do physical activities every day.
On the other hand, poor food can help lose weight fast. However, it is extremely harmful to health if someone follows in a long term. It makes us lack of energy, not concentrate on work and also causes many serious health issues in future.
In my opinion, combining 2 techniques offers us more efficiency. We can reduce amount of rich food in specific time and then keep balanced diet and exercise to maintain a healthy weight.
In conclusion, there are many effective measures to lose weight. It is the most important for us to find out the suitable way that can help us keep fit and healthy. I believed that all measures should be considered carefully to lose weight and keep fit
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Grammar and spelling errors:
Line 4, column 229, Rule ID: IN_PAST[1]
Message: Did you mean: 'in the future'?
Suggestion: in the future
... also causes many serious health issues in future. In my opinion, combining 2 techniques...
^^^^^^^^^
Transition Words or Phrases used:
also, however, if, so, then, whereas, in addition, in conclusion, in my opinion, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 14.0 13.1623246493 106% => OK
Auxiliary verbs: 7.0 7.85571142285 89% => OK
Conjunction : 15.0 10.4138276553 144% => OK
Relative clauses : 7.0 7.30460921844 96% => OK
Pronoun: 22.0 24.0651302605 91% => OK
Preposition: 34.0 41.998997996 81% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1438.0 1615.20841683 89% => OK
No of words: 304.0 315.596192385 96% => OK
Chars per words: 4.73026315789 5.12529762239 92% => OK
Fourth root words length: 4.17559525986 4.20363070211 99% => OK
Word Length SD: 2.40540387415 2.80592935109 86% => OK
Unique words: 179.0 176.041082164 102% => OK
Unique words percentage: 0.588815789474 0.561755894193 105% => OK
syllable_count: 447.3 506.74238477 88% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 5.43587174349 129% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 20.0 16.0721442886 124% => OK
Sentence length: 15.0 20.2975951904 74% => The Avg. Sentence Length is relatively short.
Sentence length SD: 39.8177096278 49.4020404114 81% => OK
Chars per sentence: 71.9 106.682146367 67% => OK
Words per sentence: 15.2 20.7667163134 73% => OK
Discourse Markers: 4.9 7.06120827912 69% => OK
Paragraphs: 6.0 4.38176352705 137% => Less paragraphs wanted.
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 15.0 8.67935871743 173% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.289827880336 0.244688304435 118% => OK
Sentence topic coherence: 0.0796808846715 0.084324248473 94% => OK
Sentence topic coherence SD: 0.0769048167514 0.0667982634062 115% => OK
Paragraph topic coherence: 0.130265743879 0.151304729494 86% => OK
Paragraph topic coherence SD: 0.0836595802933 0.056905535591 147% => OK
Essay readability:
automated_readability_index: 8.4 13.0946893788 64% => Automated_readability_index is low.
flesch_reading_ease: 64.71 50.2224549098 129% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.0 11.3001002004 71% => OK
coleman_liau_index: 9.56 12.4159519038 77% => OK
dale_chall_readability_score: 7.86 8.58950901804 92% => OK
difficult_words: 67.0 78.4519038076 85% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 8.0 10.1190380762 79% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
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Maximum five paragraphs wanted.
Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.