A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoid stress.What should people do to stay healthy in your country?

Essay topics:

A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoid stress.
What should people do to stay healthy in your country?

It is deemed that an individual who eats nutritious food, does enough exercise regularly, and lives stress-free, is healthy. However, fitness is not only considered as a physical well-being, but mental health also plays a significant role in overall fitness of the person. There are plethora of ways through which a person could become healthy which I have mentioned below.

To commence with, there are several methods which an individual should follow in order to stay fit. Firstly, for mental fitness, it would be a better option to do Yoga and Pranayam, especially in the early morning. By practicing it regular basis, a person could be mentally strong. Secondly, early morning walk or jogging and aerobics are also very beneficial to become physically fit. For example, people, who do exercise on daily basis, are way more healthier than others who do not. However, I believe that other than physical and mental exercise, there are numerous factors which one has to consider to become healthy.

Moreover, type of food eaten by a person also affects the health of one's self. To exemplify, people, who are eating junk food, are more likely to suffer from obesity and heart attack. In addition to that, enough sleep is also crucial because sleep deprivation could cause dizziness and mental illness. Therefore, a person should sleep at least seven hours a day. Finally, rather than living a sedentary life-style by heavily relying on technological advancement such as, car or bike, people should use bicycle or walk to commute for shorter distances. Thus, if one follows the above mentioned steps then undoubtedly he or she will become a healthy person.

By agglomerating above mentioned factors, it is concluded that though there are manifold factors which affect the fitness of the people, I believe that by living a tension-free life with few minutes of everyday exercise, a person can become healthy and fit. Furthermore, it is recommended that government should spread awareness regarding the health of their citizens

Votes
Average: 8.4 (1 vote)

Comments

Grammar and spelling errors:
Line 3, column 448, Rule ID: MOST_COMPARATIVE[2]
Message: Use only 'healthier' (without 'more') when you use the comparative.
Suggestion: healthier
...who do exercise on daily basis, are way more healthier than others who do not. However, I beli...
^^^^^^^^^^^^^^
Line 3, column 596, Rule ID: ADMIT_ENJOY_VB[3]
Message: This verb is used with the gerund form: 'consider becoming'.
Suggestion: consider becoming
...e are numerous factors which one has to consider to become healthy. Moreover, type of food eate...
^^^^^^^^^^^^^^^^^^
Line 5, column 69, Rule ID: ONES[1]
Message: Did you mean 'one's'?
Suggestion: one's
... by a person also affects the health of ones self. To exemplify, people, who are eat...
^^^^

Transition Words or Phrases used:
also, but, finally, first, firstly, furthermore, however, if, moreover, regarding, second, secondly, so, then, therefore, thus, well, as to, at least, for example, in addition, such as

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 17.0 13.1623246493 129% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 15.0 7.30460921844 205% => Less relative clauses wanted (maybe 'which' is over used).
Pronoun: 17.0 24.0651302605 71% => OK
Preposition: 36.0 41.998997996 86% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1703.0 1615.20841683 105% => OK
No of words: 330.0 315.596192385 105% => OK
Chars per words: 5.16060606061 5.12529762239 101% => OK
Fourth root words length: 4.26214759535 4.20363070211 101% => OK
Word Length SD: 2.69449835698 2.80592935109 96% => OK
Unique words: 190.0 176.041082164 108% => OK
Unique words percentage: 0.575757575758 0.561755894193 102% => OK
syllable_count: 540.0 506.74238477 107% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 5.0 4.76152304609 105% => OK

Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 45.296256634 49.4020404114 92% => OK
Chars per sentence: 100.176470588 106.682146367 94% => OK
Words per sentence: 19.4117647059 20.7667163134 93% => OK
Discourse Markers: 10.8235294118 7.06120827912 153% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 11.0 8.67935871743 127% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.161885255736 0.244688304435 66% => OK
Sentence topic coherence: 0.0503347572639 0.084324248473 60% => OK
Sentence topic coherence SD: 0.0373039177832 0.0667982634062 56% => OK
Paragraph topic coherence: 0.10057080315 0.151304729494 66% => OK
Paragraph topic coherence SD: 0.0170654039803 0.056905535591 30% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.

Essay readability:
automated_readability_index: 12.6 13.0946893788 96% => OK
flesch_reading_ease: 52.19 50.2224549098 104% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 10.7 11.3001002004 95% => OK
coleman_liau_index: 12.65 12.4159519038 102% => OK
dale_chall_readability_score: 8.5 8.58950901804 99% => OK
difficult_words: 82.0 78.4519038076 105% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.