many working people get little or no exercise either during the working day or in their free time, and have health problems as a result.Why do many working people not get enough exercise?What can be done about this problem?

Professionals with high demanding jobs does not get ample time to involve in physical activities which results in health issues. This essay will discuss the cause of health issues due to lack of physical activities caused by uneven working hours and improper diet. This essay will also provide solutions on how to make time for physical activities and improve’s one diet.

Fast paced life and cut throat competition took a toll on human lives. Insanely uneven amount of working hours left human with less time for exercises. Moreover, due to such long working timelines one cannot keep track on food habits results in severe health related problems. Competition to climb the corporate ladder and to have high pay checks due to high standards of living people tend to find them in such situation. For example, due to less involvement of physical activities, a large number of mid aged professionals suffer from diabetes and coronary diseases in such low ages. This over ambitious nature of workers left them with less time where they can spend time on their on welfare.

Reducing long working hours and having proper diet can help one to find time for exercise and keep them maintained. One must know that nothing is more important than health. People need to be more disciplined in terms of work life balance so that they can get time to have exercises after working hours.Moreover, one can try to have home-cooked food in order to have proper diet and avoid junkies. It is found that people with maintained health and proper diet are stay more focused and aware in the office. Therefore, in order to find time for physical activities on must maintain a routine and start their day as early as possible.

In conclusion, in today’s fast paced world it is becoming more and more complicated to get time for physical fitness which results in large health issue in large number of people. This essay discussed how people find it difficult to make time as they are busy in climbing the ladder to cope up with the today's fast pace world.This essay also discussed the solution of these issue such as making out time by starting day early and having proper diet.

Votes
Average: 7.3 (1 vote)
Essays by the user:

Grammar and spelling errors:
Line 3, column 485, Rule ID: LARGE_NUMBER_OF[1]
Message: Specify a number, remove phrase, or simply use 'many' or 'numerous'
Suggestion: many; numerous
...ess involvement of physical activities, a large number of mid aged professionals suffer from diab...
^^^^^^^^^^^^^^^^^
Line 5, column 56, Rule ID: HELP_TO_FIND[1]
Message: This phrase is probably grammatically incorrect. Write 'help one find' instead.
Suggestion: help one find
...orking hours and having proper diet can help one to find time for exercise and keep them maintai...
^^^^^^^^^^^^^^^^
Line 5, column 304, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: Moreover
...e to have exercises after working hours.Moreover, one can try to have home-cooked food i...
^^^^^^^^
Line 7, column 332, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: This
...cope up with the todays fast pace world.This essay also discussed the solution of th...
^^^^

Transition Words or Phrases used:
also, if, moreover, so, therefore, for example, in conclusion, such as

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 6.0 13.1623246493 46% => More to be verbs wanted.
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 13.0 10.4138276553 125% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 60.0 41.998997996 143% => OK
Nominalization: 6.0 8.3376753507 72% => OK

Performance on vocabulary words:
No of characters: 1805.0 1615.20841683 112% => OK
No of words: 371.0 315.596192385 118% => OK
Chars per words: 4.86522911051 5.12529762239 95% => OK
Fourth root words length: 4.38877662729 4.20363070211 104% => OK
Word Length SD: 2.52051398554 2.80592935109 90% => OK
Unique words: 180.0 176.041082164 102% => OK
Unique words percentage: 0.485175202156 0.561755894193 86% => More unique words wanted or less content wanted.
syllable_count: 564.3 506.74238477 111% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK

Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 23.0 20.2975951904 113% => OK
Sentence length SD: 52.9443989011 49.4020404114 107% => OK
Chars per sentence: 112.8125 106.682146367 106% => OK
Words per sentence: 23.1875 20.7667163134 112% => OK
Discourse Markers: 4.375 7.06120827912 62% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 4.0 5.01903807615 80% => OK
Sentences with positive sentiment : 5.0 8.67935871743 58% => More positive sentences wanted.
Sentences with negative sentiment : 9.0 3.9879759519 226% => Less negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.239697394127 0.244688304435 98% => OK
Sentence topic coherence: 0.0825208461921 0.084324248473 98% => OK
Sentence topic coherence SD: 0.0649033900191 0.0667982634062 97% => OK
Paragraph topic coherence: 0.151023030338 0.151304729494 100% => OK
Paragraph topic coherence SD: 0.0624667975669 0.056905535591 110% => OK

Essay readability:
automated_readability_index: 13.1 13.0946893788 100% => OK
flesch_reading_ease: 56.59 50.2224549098 113% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.1 11.3001002004 98% => OK
coleman_liau_index: 11.26 12.4159519038 91% => OK
dale_chall_readability_score: 8.05 8.58950901804 94% => OK
difficult_words: 77.0 78.4519038076 98% => OK
linsear_write_formula: 9.0 9.78957915832 92% => OK
gunning_fog: 11.2 10.1190380762 111% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

---------------------

Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.

Grammar and spelling errors:
Line 3, column 485, Rule ID: LARGE_NUMBER_OF[1]
Message: Specify a number, remove phrase, or simply use 'many' or 'numerous'
Suggestion: many; numerous
...ess involvement of physical activities, a large number of mid aged professionals suffer from diab...
^^^^^^^^^^^^^^^^^
Line 5, column 56, Rule ID: HELP_TO_FIND[1]
Message: This phrase is probably grammatically incorrect. Write 'help one find' instead.
Suggestion: help one find
...orking hours and having proper diet can help one to find time for exercise and keep them maintai...
^^^^^^^^^^^^^^^^
Line 5, column 304, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: Moreover
...e to have exercises after working hours.Moreover, one can try to have home-cooked food i...
^^^^^^^^
Line 7, column 332, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: This
...cope up with the todays fast pace world.This essay also discussed the solution of th...
^^^^

Transition Words or Phrases used:
also, if, moreover, so, therefore, for example, in conclusion, such as

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 6.0 13.1623246493 46% => More to be verbs wanted.
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 13.0 10.4138276553 125% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 60.0 41.998997996 143% => OK
Nominalization: 6.0 8.3376753507 72% => OK

Performance on vocabulary words:
No of characters: 1805.0 1615.20841683 112% => OK
No of words: 371.0 315.596192385 118% => OK
Chars per words: 4.86522911051 5.12529762239 95% => OK
Fourth root words length: 4.38877662729 4.20363070211 104% => OK
Word Length SD: 2.52051398554 2.80592935109 90% => OK
Unique words: 180.0 176.041082164 102% => OK
Unique words percentage: 0.485175202156 0.561755894193 86% => More unique words wanted or less content wanted.
syllable_count: 564.3 506.74238477 111% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK

Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 23.0 20.2975951904 113% => OK
Sentence length SD: 52.9443989011 49.4020404114 107% => OK
Chars per sentence: 112.8125 106.682146367 106% => OK
Words per sentence: 23.1875 20.7667163134 112% => OK
Discourse Markers: 4.375 7.06120827912 62% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 4.0 5.01903807615 80% => OK
Sentences with positive sentiment : 5.0 8.67935871743 58% => More positive sentences wanted.
Sentences with negative sentiment : 9.0 3.9879759519 226% => Less negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.239697394127 0.244688304435 98% => OK
Sentence topic coherence: 0.0825208461921 0.084324248473 98% => OK
Sentence topic coherence SD: 0.0649033900191 0.0667982634062 97% => OK
Paragraph topic coherence: 0.151023030338 0.151304729494 100% => OK
Paragraph topic coherence SD: 0.0624667975669 0.056905535591 110% => OK

Essay readability:
automated_readability_index: 13.1 13.0946893788 100% => OK
flesch_reading_ease: 56.59 50.2224549098 113% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.1 11.3001002004 98% => OK
coleman_liau_index: 11.26 12.4159519038 91% => OK
dale_chall_readability_score: 8.05 8.58950901804 94% => OK
difficult_words: 77.0 78.4519038076 98% => OK
linsear_write_formula: 9.0 9.78957915832 92% => OK
gunning_fog: 11.2 10.1190380762 111% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

---------------------

Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.