Exercising regularly and balanced diet is generally advised by the doctors inorder to live a healthy life. Some people have alternative views, stating that it is given undue importance. I totally diasgre with them. In this essay, I will explain the impact of exercise and diet on the health and life of the people.
To begin with, first and foremost, body requires certain vital vitamins and minerals for proper growth and development. So, it is mandatory according to health experts to follow proper diet schedule. Issue related to diets are often neglected, people do not give it necessary considertation hence it leads to many health problems such anameia, hair loss, blood pressure and diabetes to name few. Further, dietician proclaims that most of the stress related issues are related to our diet, so it has huge significane on our mental health. Thus, Corrections in diet plan will help not only in averting health issues but also help in leading happy life.
Similarly, execise plays an important role in the life of the humans. As most of the work is done by the machines leading to the reduction in the physical activities of the person. In this scenario, exercising has a huge role to play, helping in toning up the body and burning extra calories. Moreover, hormones secretions are linked with the physical activity, so, it make sure body has right hormonal balance. Last but not least, exercise develops muscles which keeps the bones intact and maintain body posture. Leading to a good physique and better metabolism.
In conclusion, considering all the benefits of diet and exercise have on our life, one should be encouraged to strictly follow them in their life. Consequences of poor diet and lack of exercise are alarming leading to the death of the person. So it is never to late to start, prevention is better than cure. Make it part of daily routine so that one can live an exemplary life.
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Grammar and spelling errors:
Line 1, column 189, Rule ID: PRP_RB_NO_VB[1]
Message: Are you missing a verb?
...ng that it is given undue importance. I totally diasgre with them. In this essay, I will explai...
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Line 5, column 71, Rule ID: SENTENCE_FRAGMENT[1]
Message: “As” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
...portant role in the life of the humans. As most of the work is done by the machine...
^^
Line 5, column 370, Rule ID: IT_VBZ[1]
Message: Did you mean 'makes'?
Suggestion: makes
...nked with the physical activity, so, it make sure body has right hormonal balance. L...
^^^^
Transition Words or Phrases used:
also, but, first, hence, if, moreover, similarly, so, thus, in conclusion, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 11.0 13.1623246493 84% => OK
Auxiliary verbs: 4.0 7.85571142285 51% => OK
Conjunction : 14.0 10.4138276553 134% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 21.0 24.0651302605 87% => OK
Preposition: 46.0 41.998997996 110% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1595.0 1615.20841683 99% => OK
No of words: 325.0 315.596192385 103% => OK
Chars per words: 4.90769230769 5.12529762239 96% => OK
Fourth root words length: 4.24591054749 4.20363070211 101% => OK
Word Length SD: 2.58907307898 2.80592935109 92% => OK
Unique words: 188.0 176.041082164 107% => OK
Unique words percentage: 0.578461538462 0.561755894193 103% => OK
syllable_count: 510.3 506.74238477 101% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 19.0 16.0721442886 118% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 36.8900439992 49.4020404114 75% => OK
Chars per sentence: 83.9473684211 106.682146367 79% => OK
Words per sentence: 17.1052631579 20.7667163134 82% => OK
Discourse Markers: 4.63157894737 7.06120827912 66% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 12.0 8.67935871743 138% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.208288655311 0.244688304435 85% => OK
Sentence topic coherence: 0.0593736407517 0.084324248473 70% => OK
Sentence topic coherence SD: 0.0663414592508 0.0667982634062 99% => OK
Paragraph topic coherence: 0.1360137276 0.151304729494 90% => OK
Paragraph topic coherence SD: 0.0819819081735 0.056905535591 144% => OK
Essay readability:
automated_readability_index: 10.3 13.0946893788 79% => Automated_readability_index is low.
flesch_reading_ease: 54.22 50.2224549098 108% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.9 11.3001002004 88% => OK
coleman_liau_index: 10.9 12.4159519038 88% => OK
dale_chall_readability_score: 8.51 8.58950901804 99% => OK
difficult_words: 83.0 78.4519038076 106% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.