Some people believe that regular exercise and diet are not necessary to live a long and healthy life.To what extent do you agree or disagree?

Essay topics:

Some people believe that regular exercise and diet are not necessary to live a long and healthy life.
To what extent do you agree or disagree?

To substantiate my above mentioned claim which regards to exercise, which according to me is at the helm of a healthy and disease free life. As of late, all of a us live a highly mentally stressed and to add to that even a sedentary life style. Throughout the day we perform desk jobs be it at office and even homes are nowadays highly automated, so we don’t lead a physically exerting life. However, at the same time we live a mentally taxing life which makes it highly essential for us to visit a gym, a health club or even adopt playing a sport as hobby. For example, of late the corporate lifestyle is acknowledging the need of maintaining gyms and even yoga classes for their staff, which has been instrumental in enhancing their performance levels.
The other reason that I would like to further mention which would depict the importance of a balanced diet on leading a salubrious and even a long life. So many people of today who are mindful eaters and simply follow a nutritious diet full of vegetables, fruits, meat and even a frugal amount of carbohydrates in the form of cereals. They lead a disease free life and they are blessed with longevity. Like for instance, Japanese people are world famous for their longevity and their style of cooking is also in the form of boiling and grilling which helps in retaining the nutrient value of their main meals. This kind of watching the quality and even the quantity of food that you eat goes a long way to helping you lead a fit and long life.
To sum up, I would like to reinstate my faith in regular exercise and a watched diet. In today hectic lifestyle these measures adopted would go a long way and would further, come as a preventive measure against chronic diseases as well as even bless all humans with a long life.

Votes
Average: 5.6 (1 vote)
This essay topic by users
Post date Users Rates Link to Content
2019-04-25 gillmandeep0260 78 view
Essays by user prasanta :

Comments

Grammar and spelling errors:
Line 1, column 161, Rule ID: EN_A_VS_AN
Message: Use 'an' instead of 'a' if the following word starts with a vowel sound, e.g. 'an article', 'an hour'
Suggestion: an
...d disease free life. As of late, all of a us live a highly mentally stressed and ...
^

Transition Words or Phrases used:
also, however, if, so, well, for example, for instance, kind of, as well as, to sum up

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 15.0 10.4138276553 144% => OK
Relative clauses : 10.0 7.30460921844 137% => OK
Pronoun: 26.0 24.0651302605 108% => OK
Preposition: 44.0 41.998997996 105% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1466.0 1615.20841683 91% => OK
No of words: 323.0 315.596192385 102% => OK
Chars per words: 4.5386996904 5.12529762239 89% => OK
Fourth root words length: 4.23936324884 4.20363070211 101% => OK
Word Length SD: 2.56109206284 2.80592935109 91% => OK
Unique words: 177.0 176.041082164 101% => OK
Unique words percentage: 0.547987616099 0.561755894193 98% => OK
syllable_count: 470.7 506.74238477 93% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 7.0 4.76152304609 147% => OK

Performance on sentences:
How many sentences: 12.0 16.0721442886 75% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 26.0 20.2975951904 128% => The Avg. Sentence Length is relatively long.
Sentence length SD: 42.9427105443 49.4020404114 87% => OK
Chars per sentence: 122.166666667 106.682146367 115% => OK
Words per sentence: 26.9166666667 20.7667163134 130% => OK
Discourse Markers: 7.16666666667 7.06120827912 101% => OK
Paragraphs: 3.0 4.38176352705 68% => More paragraphs wanted.
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 1.0 3.9879759519 25% => More negative sentences wanted.
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.155253656152 0.244688304435 63% => OK
Sentence topic coherence: 0.0623456346437 0.084324248473 74% => OK
Sentence topic coherence SD: 0.0404072834432 0.0667982634062 60% => OK
Paragraph topic coherence: 0.108011473424 0.151304729494 71% => OK
Paragraph topic coherence SD: 0.028942661721 0.056905535591 51% => OK

Essay readability:
automated_readability_index: 13.4 13.0946893788 102% => OK
flesch_reading_ease: 53.55 50.2224549098 107% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 12.3 11.3001002004 109% => OK
coleman_liau_index: 9.35 12.4159519038 75% => OK
dale_chall_readability_score: 8.69 8.58950901804 101% => OK
difficult_words: 77.0 78.4519038076 98% => OK
linsear_write_formula: 13.5 9.78957915832 138% => OK
gunning_fog: 12.4 10.1190380762 123% => OK
text_standard: 14.0 10.7795591182 130% => OK
What are above readability scores?

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Minimum four paragraphs wanted.

Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.