If there is a way to improve yourself, which one among the three choices you would take?1-Take more exercise2-Eat healthy food3-Reduce the amount of stress

Essay topics:

If there is a way to improve yourself, which one among the three choices you would take?
1- Take more exercise
2- Eat healthy food
3- Reduce the amount of stress

Throughout history, all human beings have been willing to improve their lives since their lives’ quality have a direct connection with the level of their societies progression. There are a variety activity that people can accomplish to enhance theirselves. For instance, doing some exercise, consuming healthy food, and decreasing anxiety in among those activities. I, to a great extent, hold this viewpoint that the best way of someone enhancement is doing more exercise. Among countless reasons, which can vindicate my point of view, I will mention the two most conspicuous ones through the following paragraphs.
The first reason that juts out of my mind easily at the first moment of thinking about this issue is the fact that doing exercise helps individuals to reduce their stress. Indeed, in the present time, all people have endured high amount of anxiety in their jobs, their study and so on. Therefore, doing some exercise during the week, would provide an opportunity for them to relieve their anxiety and for some hours be calm. To shed more light on this matter, the noteworthy statistics revealed by a recently conducted research shown that persons who do exercise regularly, have more tranquility

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Average: 6 (1 vote)
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Comments

Grammar and spelling errors:
Line 2, column 595, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...xercise regularly, have more tranquility
^^^

Transition Words or Phrases used:
first, so, therefore, for instance, to a great extent

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 5.0 15.1003584229 33% => More to be verbs wanted.
Auxiliary verbs: 4.0 9.8082437276 41% => OK
Conjunction : 3.0 13.8261648746 22% => More conjunction wanted.
Relative clauses : 7.0 11.0286738351 63% => More relative clauses wanted.
Pronoun: 20.0 43.0788530466 46% => OK
Preposition: 27.0 52.1666666667 52% => More preposition wanted.
Nominalization: 5.0 8.0752688172 62% => OK

Performance on vocabulary words:
No of characters: 1024.0 1977.66487455 52% => More number of characters wanted.
No of words: 196.0 407.700716846 48% => More content wanted.
Chars per words: 5.22448979592 4.8611393121 107% => OK
Fourth root words length: 3.74165738677 4.48103885553 83% => OK
Word Length SD: 2.65329669285 2.67179642975 99% => OK
Unique words: 135.0 212.727598566 63% => More unique words wanted.
Unique words percentage: 0.688775510204 0.524837075471 131% => OK
syllable_count: 313.2 618.680645161 51% => syllable counts are too short.
avg_syllables_per_word: 1.6 1.51630824373 106% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 2.0 9.59856630824 21% => OK
Article: 2.0 3.08781362007 65% => OK
Subordination: 0.0 3.51792114695 0% => More adverbial clause wanted.
Conjunction: 1.0 1.86738351254 54% => OK
Preposition: 5.0 4.94265232975 101% => OK

Performance on sentences:
How many sentences: 9.0 20.6003584229 44% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 21.0 20.1344086022 104% => OK
Sentence length SD: 33.1073823404 48.9658058833 68% => OK
Chars per sentence: 113.777777778 100.406767564 113% => OK
Words per sentence: 21.7777777778 20.6045352989 106% => OK
Discourse Markers: 5.88888888889 5.45110844103 108% => OK
Paragraphs: 2.0 4.53405017921 44% => More paragraphs wanted.
Language errors: 1.0 5.5376344086 18% => OK
Sentences with positive sentiment : 8.0 11.8709677419 67% => OK
Sentences with negative sentiment : 1.0 3.85842293907 26% => More negative sentences wanted.
Sentences with neutral sentiment: 0.0 4.88709677419 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.105354559646 0.236089414692 45% => OK
Sentence topic coherence: 0.0416753895827 0.076458572812 55% => OK
Sentence topic coherence SD: 0.0251853959197 0.0737576698707 34% => Sentences are similar to each other.
Paragraph topic coherence: 0.0817425102727 0.150856017488 54% => OK
Paragraph topic coherence SD: 0.0168132294606 0.0645574589148 26% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.

Essay readability:
automated_readability_index: 14.0 11.7677419355 119% => OK
flesch_reading_ease: 50.16 58.1214874552 86% => OK
smog_index: 8.8 6.10430107527 144% => OK
flesch_kincaid_grade: 11.5 10.1575268817 113% => OK
coleman_liau_index: 13.0 10.9000537634 119% => OK
dale_chall_readability_score: 8.87 8.01818996416 111% => OK
difficult_words: 52.0 86.8835125448 60% => More difficult words wanted.
linsear_write_formula: 8.0 10.002688172 80% => OK
gunning_fog: 10.4 10.0537634409 103% => OK
text_standard: 9.0 10.247311828 88% => OK
What are above readability scores?

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We are expecting: No. of Words: 350 while No. of Different Words: 200
Minimum four paragraphs wanted.
More content wanted.
Minimum 250 words wanted.

Rates: 60.0 out of 100
Scores by essay e-grader: 18.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.