Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.
some individuals are of the opinion that exercising is the best way to stay fit and healthy; however, others opine that having a balanced and nutritional diet is essential. I agree with the former view. In this essay, I will discuss some points to support my opinion.
To begin with, the latter view first, if the person knows that he does less physical activity during the day, he can consume fewer carbohydrates and protein. if he does so, he can automatically stay fit by providing the necessary amount of nutrients to the body instead of stuffing it unnecessarily. Next, when a person consumes a balanced diet, he or she only provides essential nutrients in the body, which in turn reduces the chances of getting obese and makes the people healthy and fit.
On the other hand, I believe that exercising is the best way to stay fit. Firstly, when a person exercises on a regular basis, he does not have to kill his desires. he can consume anything which he wants and can then exercise to burn the excessive calories. Secondly, while doing exercise, the person performs different types of exercises, as a result of which their blood flow increases and metabolism improves. hence, they get rid of harmful toxin through the sweat emerging from their body.
Furthermore, diet is never the best way to stay fit because the foods available these days are overly stuffed with harmful chemicals such as insecticides and pesticides. hence, consuming the so-called balanced diet is just like stuffing chemicals in our body, which can never help in staying fit.
In conclusion, exercising is a way better and longer lasting solution to lead a healthy lifestyle. people should exercise at least five times a week to stay away from infections and illnesses.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-12-17 | richierich25 | 77 | view |
| 2019-10-09 | Daniel Torres | 80 | view |
| 2019-09-18 | girlxxx | 55 | view |
| 2019-06-26 | Carol Yuen | 88 | view |
| 2019-05-08 | jeeva | 77 | view |
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Grammar and spelling errors:
Line 1, column 1, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Some
some individuals are of the opinion that exe...
^^^^
Line 3, column 159, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: If
...onsume fewer carbohydrates and protein. if he does so, he can automatically stay f...
^^
Line 5, column 166, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: He
..., he does not have to kill his desires. he can consume anything which he wants and...
^^
Line 5, column 414, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Hence
...flow increases and metabolism improves. hence, they get rid of harmful toxin through ...
^^^^^
Line 7, column 171, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Hence
...ls such as insecticides and pesticides. hence, consuming the so-called balanced diet ...
^^^^^
Line 9, column 100, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: People
...g solution to lead a healthy lifestyle. people should exercise at least five times a w...
^^^^^^
Transition Words or Phrases used:
first, firstly, furthermore, hence, however, if, second, secondly, so, then, while, at least, in conclusion, such as, as a result, to begin with, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 10.5418719212 76% => OK
Auxiliary verbs: 7.0 6.10837438424 115% => OK
Conjunction : 11.0 8.36945812808 131% => OK
Relative clauses : 10.0 5.94088669951 168% => OK
Pronoun: 25.0 20.9802955665 119% => OK
Preposition: 35.0 31.9359605911 110% => OK
Nominalization: 1.0 5.75862068966 17% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1463.0 1207.87684729 121% => OK
No of words: 297.0 242.827586207 122% => OK
Chars per words: 4.92592592593 5.00649968141 98% => OK
Fourth root words length: 4.15134772569 3.92707691288 106% => OK
Word Length SD: 2.6762064507 2.71678728327 99% => OK
Unique words: 174.0 139.433497537 125% => OK
Unique words percentage: 0.585858585859 0.580463131201 101% => OK
syllable_count: 455.4 379.143842365 120% => OK
avg_syllables_per_word: 1.5 1.57093596059 95% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 9.0 4.6157635468 195% => OK
Article: 2.0 1.56157635468 128% => OK
Subordination: 6.0 1.71428571429 350% => Less adverbial clause wanted.
Conjunction: 0.0 0.931034482759 0% => OK
Preposition: 4.0 3.65517241379 109% => OK
Performance on sentences:
How many sentences: 15.0 12.6551724138 119% => OK
Sentence length: 19.0 20.5024630542 93% => OK
Sentence length SD: 45.4128714011 50.4703680194 90% => OK
Chars per sentence: 97.5333333333 104.977214359 93% => OK
Words per sentence: 19.8 20.9669160288 94% => OK
Discourse Markers: 10.8666666667 7.25397266985 150% => OK
Paragraphs: 5.0 4.12807881773 121% => OK
Language errors: 6.0 5.33497536946 112% => OK
Sentences with positive sentiment : 10.0 6.9802955665 143% => OK
Sentences with negative sentiment : 2.0 2.75862068966 72% => OK
Sentences with neutral sentiment: 3.0 2.91625615764 103% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.150256526258 0.242375264174 62% => OK
Sentence topic coherence: 0.0561357308584 0.0925447433944 61% => OK
Sentence topic coherence SD: 0.0605651742094 0.071462118173 85% => OK
Paragraph topic coherence: 0.0971223182179 0.151781067708 64% => OK
Paragraph topic coherence SD: 0.074580951385 0.0609392437508 122% => OK
Essay readability:
automated_readability_index: 11.7 12.6369458128 93% => Automated_readability_index is low.
flesch_reading_ease: 60.65 53.1260098522 114% => OK
smog_index: 8.8 6.54236453202 135% => OK
flesch_kincaid_grade: 9.5 10.9458128079 87% => OK
coleman_liau_index: 11.31 11.5310837438 98% => OK
dale_chall_readability_score: 8.51 8.32886699507 102% => OK
difficult_words: 74.0 55.0591133005 134% => OK
linsear_write_formula: 11.5 9.94827586207 116% => OK
gunning_fog: 9.6 10.3980295567 92% => OK
text_standard: 12.0 10.5123152709 114% => OK
What are above readability scores?
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Rates: 77.7777777778 out of 100
Scores by essay e-grader: 70.0 Out of 90
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.