Doctors recommend that older people exercise regularly. However, many of them do not get enough exercise.
What are the reasons?
What can be done to encourage them to exercise more?
Healthy lifestyles are becoming widely popular with the general generation. Although experts in the healthcare domain advise that the elders should take part in physical activities on a regular basis, a great number of them ignore it. In this essay, I will argue why health and safety problems are the main factors which affect the way older people get exercise. Besides, I will provide several solutions to solve these problems.
When it comes to the elderly, there are health issues to be considered as older people are more likely to get diseases. Indeed, ailments such as diabetes or high blood pressure affect their motor abilities. Therefore, seniors are unable to do physical activities according to weak physical conditions. An obvious example is my friend's grandmother, who is at the age of 69, is suffering from arteriosclerosis. Her grandmother is unable to walk or do basic hygiene without supporters. Furthermore, safety problems are factors which should be noticed. In recent years, sports centres have grown excessively. However, these fitness centres only provide facilities which are also known as gym equipment for young people. Accordingly, weak eye sights and joints can lead to severe injuries in older citizens if they approach inappropriate fitness facilities.
In order to tackle these problems, developing a positive attitude to exercise at an early age would be a necessary solution. In short, by providing basic healthcare education for younger generations, they can build up an exercise routine which can stick to them from an early age. As a result, young people will be able to prevent the ageing process and chronic diseases. Moreover, the government should give the elders opportunities to enhance their strength by creating more walking pathways in safe areas. Even more, encouraging older citizens to do internal nourishing exercise is a great method since it can facilitate a healthy development both mentally and physically for the elderly.
To sum up, even though it is recommended to work out regularly, many older people remaining lack exercise. I argued why some issues like health and safety play an important role in the way the elders exercise. For the aforementioned causes, education, publicity campaigns and government policies are the core solutions to encourage the elderly to do more physical activities.
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Comments
Essay evaluations by e-grader
Grammar and spelling errors:
Line 3, column 735, Rule ID: EYE_BROW[1]
Message: This word is usually spelt together: 'eyesights'.
Suggestion: eyesights
...ent for young people. Accordingly, weak eye sights and joints can lead to severe injuries ...
^^^^^^^^^^
Transition Words or Phrases used:
accordingly, also, besides, furthermore, however, if, moreover, so, therefore, in fact, in short, such as, as a result, to sum up
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 18.0 13.1623246493 137% => OK
Auxiliary verbs: 11.0 7.85571142285 140% => OK
Conjunction : 8.0 10.4138276553 77% => OK
Relative clauses : 7.0 7.30460921844 96% => OK
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 43.0 41.998997996 102% => OK
Nominalization: 8.0 8.3376753507 96% => OK
Performance on vocabulary words:
No of characters: 1994.0 1615.20841683 123% => OK
No of words: 373.0 315.596192385 118% => OK
Chars per words: 5.34584450402 5.12529762239 104% => OK
Fourth root words length: 4.39467950092 4.20363070211 105% => OK
Word Length SD: 2.89529837791 2.80592935109 103% => OK
Unique words: 223.0 176.041082164 127% => OK
Unique words percentage: 0.597855227882 0.561755894193 106% => OK
syllable_count: 642.6 506.74238477 127% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 21.0 16.0721442886 131% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 34.7405022176 49.4020404114 70% => OK
Chars per sentence: 94.9523809524 106.682146367 89% => OK
Words per sentence: 17.7619047619 20.7667163134 86% => OK
Discourse Markers: 6.14285714286 7.06120827912 87% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.219497463473 0.244688304435 90% => OK
Sentence topic coherence: 0.052107583581 0.084324248473 62% => OK
Sentence topic coherence SD: 0.0540058994854 0.0667982634062 81% => OK
Paragraph topic coherence: 0.122821063307 0.151304729494 81% => OK
Paragraph topic coherence SD: 0.0601267509023 0.056905535591 106% => OK
Essay readability:
automated_readability_index: 12.6 13.0946893788 96% => OK
flesch_reading_ease: 45.76 50.2224549098 91% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.1 11.3001002004 98% => OK
coleman_liau_index: 13.45 12.4159519038 108% => OK
dale_chall_readability_score: 9.35 8.58950901804 109% => OK
difficult_words: 115.0 78.4519038076 147% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
---------------------
Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.
Grammar and spelling errors:
Line 3, column 735, Rule ID: EYE_BROW[1]
Message: This word is usually spelt together: 'eyesights'.
Suggestion: eyesights
...ent for young people. Accordingly, weak eye sights and joints can lead to severe injuries ...
^^^^^^^^^^
Transition Words or Phrases used:
accordingly, also, besides, furthermore, however, if, moreover, so, therefore, in fact, in short, such as, as a result, to sum up
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 18.0 13.1623246493 137% => OK
Auxiliary verbs: 11.0 7.85571142285 140% => OK
Conjunction : 8.0 10.4138276553 77% => OK
Relative clauses : 7.0 7.30460921844 96% => OK
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 43.0 41.998997996 102% => OK
Nominalization: 8.0 8.3376753507 96% => OK
Performance on vocabulary words:
No of characters: 1994.0 1615.20841683 123% => OK
No of words: 373.0 315.596192385 118% => OK
Chars per words: 5.34584450402 5.12529762239 104% => OK
Fourth root words length: 4.39467950092 4.20363070211 105% => OK
Word Length SD: 2.89529837791 2.80592935109 103% => OK
Unique words: 223.0 176.041082164 127% => OK
Unique words percentage: 0.597855227882 0.561755894193 106% => OK
syllable_count: 642.6 506.74238477 127% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 21.0 16.0721442886 131% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 34.7405022176 49.4020404114 70% => OK
Chars per sentence: 94.9523809524 106.682146367 89% => OK
Words per sentence: 17.7619047619 20.7667163134 86% => OK
Discourse Markers: 6.14285714286 7.06120827912 87% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.219497463473 0.244688304435 90% => OK
Sentence topic coherence: 0.052107583581 0.084324248473 62% => OK
Sentence topic coherence SD: 0.0540058994854 0.0667982634062 81% => OK
Paragraph topic coherence: 0.122821063307 0.151304729494 81% => OK
Paragraph topic coherence SD: 0.0601267509023 0.056905535591 106% => OK
Essay readability:
automated_readability_index: 12.6 13.0946893788 96% => OK
flesch_reading_ease: 45.76 50.2224549098 91% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.1 11.3001002004 98% => OK
coleman_liau_index: 13.45 12.4159519038 108% => OK
dale_chall_readability_score: 9.35 8.58950901804 109% => OK
difficult_words: 115.0 78.4519038076 147% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
---------------------
Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.