Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?
Exercise is a form of training that keeps one’s body fit adds longevity to life, moreover, it maintains the balance in body and mind. But, in today's competitive world, people are busy with their job and neglect to do work out. This essay will explore some of the reasons why many working individuals do not get enough time to keep themselves fit and how companies can help to solve the issue.
To begin with, the workload, shift timing, and time for themselves, play an important part in an individual staying fit. Certain organizations burden an individual to complete the given task at a limited period, therefore, it creates a workload on them. Moreover, shift timing plays an important role for an individual to miss the daily routine. The working-class people are either a bachelor or have a family to look after. The bachelor has to do domestic works when they have a holiday. Instead of doing the workout in the free hours, they prefer to spend with their friends or by watching TV. On the other hand, a family person has to look after their children and have other responsibilities. For instance, my friend works in a firm where they have to do night shifts, so that they can match the working hour, according to the United States of America Timezone.
Secondly, the company should motivate employees to be fit. To make a working individual stay fit, the association should take initiative to make exercise a compulsory drive in their firm. They should make a habit of doing it for 15-20 mins every day before the start of the task. They should teach basic movements to each employee so that they can perform individually. Additionally, they should keep some benefits in kind to employees who keep themselves fit. For example, the organization can start a program that can track an employee daily steps and based on each step they will be rewarded with coins. After collecting a certain number of coins, a person can redeem those coins with a hamper for themselves or they can in cash it.
To conclude, even though the workload and the pressure makes a person mundane to be fit, the organization should take the initiative to keep an employee fit and improve their longevity.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2023-02-07 | tsabatt | 61 | view |
| 2021-04-05 | Ravindersidhu | 84 | view |
| 2021-03-27 | Prasanna Lakshmi | 73 | view |
| 2020-10-05 | lokesh pareek | 84 | view |
| 2020-09-28 | vikrampreet SINGH | 56 | view |
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Grammar and spelling errors:
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Message: Possible typo: you repeated a whitespace
Suggestion:
An exercise is a form of training your b...
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Line 2, column 1, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...companies can help to solve the issue. To begin with, the workload, shift timin...
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Line 4, column 1, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...the United States of America Timezone. Secondly, the organization should motiva...
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Line 5, column 1, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...for themselves or they can in cash it. To conclude, even though the workload an...
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Transition Words or Phrases used:
but, if, look, moreover, second, secondly, so, therefore, as to, for example, for instance, to begin with, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 15.0 7.85571142285 191% => OK
Conjunction : 11.0 10.4138276553 106% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 33.0 24.0651302605 137% => Less pronouns wanted
Preposition: 51.0 41.998997996 121% => OK
Nominalization: 8.0 8.3376753507 96% => OK
Performance on vocabulary words:
No of characters: 1826.0 1615.20841683 113% => OK
No of words: 384.0 315.596192385 122% => OK
Chars per words: 4.75520833333 5.12529762239 93% => OK
Fourth root words length: 4.4267276788 4.20363070211 105% => OK
Word Length SD: 2.71133147353 2.80592935109 97% => OK
Unique words: 193.0 176.041082164 110% => OK
Unique words percentage: 0.502604166667 0.561755894193 89% => More unique words wanted or less content wanted.
syllable_count: 562.5 506.74238477 111% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 9.0 5.43587174349 166% => OK
Article: 12.0 2.52805611222 475% => Less articles wanted as sentence beginning.
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 9.0 4.76152304609 189% => OK
Performance on sentences:
How many sentences: 21.0 16.0721442886 131% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 41.9083872891 49.4020404114 85% => OK
Chars per sentence: 86.9523809524 106.682146367 82% => OK
Words per sentence: 18.2857142857 20.7667163134 88% => OK
Discourse Markers: 5.90476190476 7.06120827912 84% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 4.0 5.01903807615 80% => OK
Sentences with positive sentiment : 14.0 8.67935871743 161% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.216161231118 0.244688304435 88% => OK
Sentence topic coherence: 0.069931312921 0.084324248473 83% => OK
Sentence topic coherence SD: 0.0707819615529 0.0667982634062 106% => OK
Paragraph topic coherence: 0.129227684182 0.151304729494 85% => OK
Paragraph topic coherence SD: 0.0761418266838 0.056905535591 134% => OK
Essay readability:
automated_readability_index: 10.1 13.0946893788 77% => Automated_readability_index is low.
flesch_reading_ease: 61.67 50.2224549098 123% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 9.1 11.3001002004 81% => OK
coleman_liau_index: 10.33 12.4159519038 83% => OK
dale_chall_readability_score: 7.28 8.58950901804 85% => OK
difficult_words: 67.0 78.4519038076 85% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.