Which of the following would you most like to change to improve your health? The kind of food you eat, the amount of exercise or the level of stress.

It goes without saying that, we as Homo sapiens, live in an age when our lifestyle has undergone profound changes and became more sophisticated. By this definition, the monumental scientific and technological achievements have brought both convenience and annoyance with itself. In fact, the most decisive factors in our health are food, exercise, and stress. In order to guarantee our well-being we a balance should be created. The following essay takes an elaborating look at which of pointed parameters plays a game-changing role?

There is no denying that our hectic life caused to not have sufficient time to be relaxed emotionally and mentally by avoiding stress. Believe it or not, stress has become a source of other problems. It means if we get stressed our nervous system falls into trouble subsequently our body mechanism operates irregularly. Overeating, chronic headache, slothfulness, laziness, insomnia, and depression would be ideal examples here. Hence, we can effortlessly find that being nervous pressures affect our eating behaviors and our physical activities. Accordingly, not having doing exercise would ensue heart attack as well as a muscle problem. Actually, when one stricken to the heart problem her blood pressure fluctuates, therefore, the angiography should be done on vessels of the heart.

Additionally, as stress markedly goes up, the digestive system will be not operating properly. Because the nerves that have the duty to control our eating habits will send wrong information. Moreover, depression and business overload pressure results in a kind of obsession in selecting our meals. For instance, traditional foods require to take a lot of time for preparing whereas the busy life does not allow for spending such time; the result is the appearance of fast foods. In this regard, a group of nutritionists, sociologists and psychologists gathered together at ANU University, to investigate the effect of stress on our diet and daily physical activities. Ultimately, they announced that by the increment of life stress the number of the fast-food restaurants has doubled, also the number of individuals stricken with obesity has tripled over the past 10 years.

To wrap it up, according to the aforementioned materials we can reach a conclusive conclusion that harnessing stress is a great success and a key factor in the prevention of sequel diseases. Assuredly, to have physical readiness and obtain sufficient nutrients the stress should be graved.

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Average: 7.8 (1 vote)
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Grammar and spelling errors:
Line 3, column 788, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...should be done on vessels of the heart. Additionally, as stress markedly goes u...
^^^^^
Line 5, column 97, Rule ID: SENTENCE_FRAGMENT[1]
Message: “Because” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
... system will be not operating properly. Because the nerves that have the duty to contro...
^^^^^^^
Line 5, column 340, Rule ID: ALLOW_TO[1]
Message: Did you mean 'taking'? Or maybe you should add a pronoun? In active voice, 'require' + 'to' takes an object, usually a pronoun.
Suggestion: taking
...For instance, traditional foods require to take a lot of time for preparing whereas the...
^^^^^^^
Line 7, column 291, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... nutrients the stress should be graved.
^^^^

Transition Words or Phrases used:
accordingly, actually, also, hence, if, look, moreover, so, therefore, well, whereas, for instance, in fact, kind of, as well as

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 12.0 15.1003584229 79% => OK
Auxiliary verbs: 9.0 9.8082437276 92% => OK
Conjunction : 13.0 13.8261648746 94% => OK
Relative clauses : 9.0 11.0286738351 82% => OK
Pronoun: 31.0 43.0788530466 72% => OK
Preposition: 46.0 52.1666666667 88% => OK
Nominalization: 9.0 8.0752688172 111% => OK

Performance on vocabulary words:
No of characters: 2110.0 1977.66487455 107% => OK
No of words: 389.0 407.700716846 95% => OK
Chars per words: 5.42416452442 4.8611393121 112% => OK
Fourth root words length: 4.44106776838 4.48103885553 99% => OK
Word Length SD: 3.07589751322 2.67179642975 115% => OK
Unique words: 244.0 212.727598566 115% => OK
Unique words percentage: 0.627249357326 0.524837075471 120% => OK
syllable_count: 648.0 618.680645161 105% => OK
avg_syllables_per_word: 1.7 1.51630824373 112% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 9.59856630824 52% => OK
Article: 7.0 3.08781362007 227% => Less articles wanted as sentence beginning.
Subordination: 3.0 3.51792114695 85% => OK
Conjunction: 2.0 1.86738351254 107% => OK
Preposition: 8.0 4.94265232975 162% => OK

Performance on sentences:
How many sentences: 20.0 20.6003584229 97% => OK
Sentence length: 19.0 20.1344086022 94% => OK
Sentence length SD: 40.230430025 48.9658058833 82% => OK
Chars per sentence: 105.5 100.406767564 105% => OK
Words per sentence: 19.45 20.6045352989 94% => OK
Discourse Markers: 6.4 5.45110844103 117% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 4.0 5.5376344086 72% => OK
Sentences with positive sentiment : 4.0 11.8709677419 34% => More positive sentences wanted.
Sentences with negative sentiment : 16.0 3.85842293907 415% => Less negative sentences wanted.
Sentences with neutral sentiment: 0.0 4.88709677419 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.128392129875 0.236089414692 54% => OK
Sentence topic coherence: 0.0402577685907 0.076458572812 53% => OK
Sentence topic coherence SD: 0.0391440381852 0.0737576698707 53% => OK
Paragraph topic coherence: 0.0752832601221 0.150856017488 50% => OK
Paragraph topic coherence SD: 0.0267833565707 0.0645574589148 41% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.

Essay readability:
automated_readability_index: 13.8 11.7677419355 117% => OK
flesch_reading_ease: 43.73 58.1214874552 75% => OK
smog_index: 8.8 6.10430107527 144% => OK
flesch_kincaid_grade: 11.9 10.1575268817 117% => OK
coleman_liau_index: 14.16 10.9000537634 130% => OK
dale_chall_readability_score: 9.86 8.01818996416 123% => OK
difficult_words: 130.0 86.8835125448 150% => OK
linsear_write_formula: 9.0 10.002688172 90% => OK
gunning_fog: 9.6 10.0537634409 95% => OK
text_standard: 10.0 10.247311828 98% => OK
What are above readability scores?

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Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:

para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.

So how to find out those reasons. There is a formula:

reasons == advantages or

reasons == disadvantages

for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.

or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.


Rates: 78.3333333333 out of 100
Scores by essay e-grader: 23.5 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.