The best way to improve health is to exercise daily.
To what extent do you agree?
Workout plays an important role in life. Some trainers claim is that people should do body training every day, as it is the most effective. This essay disagrees with their point of view.
Let us start with the reasons why some fitness instructors think that backing health by regular workout is better than any other methods. The first reason is that body training is almost free. Keeping fit by doing workout is cheaper than supporting one's health by taking expensive medicine. Another reason is that people can train bodily any time of the day. For example, employees often take a break to stretch muscles and concentrate on body movements, so that they usually stay both thin and productive all day long. Furthermore, there are a great variety of exercise on each part of the body. On the Internet, one can easily find any physical activity, if they have either a backache or leg sprain.
However, some doctors claim that workout also causes many health impairments. They justify their point of view by the following arguments. To begin with, workout is likely to cause corporal damage. Lifting heavy weights, for instance, often create tension in muscles, which may result in either sprains or fractures. Secondly, body training has a higher risk of aggravating dangerous diseases. Serious disorders, including cancer, may grow more intensively when people put their immune system under too much stress by over-training. Finally, many people unconsciously do improper exercise. People in the gym often plan their exercise, but they hardly make any benefits for their wellbeing, since they wrongly shake their legs and hands as well.
In conclusion, although some physical trainers consider workout as an excellent way to stay healthy, I think that people should be careful, once it comes to body training.
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Grammar and spelling errors:
Line 2, column 224, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...st free. Keeping fit by doing workout is cheaper than supporting ones health by t...
^^
Transition Words or Phrases used:
also, but, finally, first, furthermore, however, if, may, second, secondly, so, well, for example, for instance, i think, in conclusion, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 13.1623246493 76% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 6.0 10.4138276553 58% => More conjunction wanted.
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 23.0 24.0651302605 96% => OK
Preposition: 30.0 41.998997996 71% => OK
Nominalization: 1.0 8.3376753507 12% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1517.0 1615.20841683 94% => OK
No of words: 296.0 315.596192385 94% => More content wanted.
Chars per words: 5.125 5.12529762239 100% => OK
Fourth root words length: 4.14784890444 4.20363070211 99% => OK
Word Length SD: 2.55199536292 2.80592935109 91% => OK
Unique words: 195.0 176.041082164 111% => OK
Unique words percentage: 0.658783783784 0.561755894193 117% => OK
syllable_count: 458.1 506.74238477 90% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 5.0 2.10420841683 238% => Less adverbial clause wanted.
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 19.0 16.0721442886 118% => OK
Sentence length: 15.0 20.2975951904 74% => The Avg. Sentence Length is relatively short.
Sentence length SD: 40.2495677099 49.4020404114 81% => OK
Chars per sentence: 79.8421052632 106.682146367 75% => OK
Words per sentence: 15.5789473684 20.7667163134 75% => OK
Discourse Markers: 7.89473684211 7.06120827912 112% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 6.0 3.9879759519 150% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.058868062008 0.244688304435 24% => The similarity between the topic and the content is low.
Sentence topic coherence: 0.0194216357677 0.084324248473 23% => Sentence topic similarity is low.
Sentence topic coherence SD: 0.0278165602768 0.0667982634062 42% => Sentences are similar to each other.
Paragraph topic coherence: 0.0365061273602 0.151304729494 24% => Maybe some paragraphs are off the topic.
Paragraph topic coherence SD: 0.0122400220639 0.056905535591 22% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 10.5 13.0946893788 80% => Automated_readability_index is low.
flesch_reading_ease: 64.71 50.2224549098 129% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.0 11.3001002004 71% => OK
coleman_liau_index: 12.18 12.4159519038 98% => OK
dale_chall_readability_score: 8.7 8.58950901804 101% => OK
difficult_words: 81.0 78.4519038076 103% => OK
linsear_write_formula: 5.0 9.78957915832 51% => Linsear_write_formula is low.
gunning_fog: 8.0 10.1190380762 79% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
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It is not exactly right on the topic in the view of e-grader. Maybe there is a wrong essay topic.
Rates: 11.2359550562 out of 100
Scores by essay e-grader: 1.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.