Nowadays many people complain that they have difficulties getting enough sleep.
What problems can lack of sleep cause .
What can be done about lack of sleep.
These days, there is a growing concern that sleeping is not taken as seriously as before.Some factors which influence this trend can be managed. In this essay, I will point out the profound effects caused by lack of sleep and put forward some feasible solutions helping people avoid lack of sleep.
First and foremost, sleep deprivation can cause a range of mental and physical problems, including impairing your ability to think clearly and control emotions. Then came poor work performance, as this state has occurred constantly for a long time. Furthermore, people who do not get enough sleep are at far greater risk of heart disease or stroke than those who sleep 7-8 hours per night. The body frequently need recharging when you fall asleep. As a result, when this is not permitted after the frequency of long working hours, it will shut down anytime.
It is now an individual call to be responsible in doing what is best to advoid consequencies of not sleeping. Bathing your feet in warm water every day can be a notable way to get a good night’s rest. Warm water boots blood circulation and stimulate the cardiovascular system to work effectively. In order to get a profound sleep, you also avoid drinking alcohol and caffeine within three hours of bedtime and limit yourself to one to two alcoholic beverages per day. Another solution is that reducing workload to combat fatigue giving rise to sleep deprivation. Actually, normal hours of working time per day plays crucial roles in maintaining circadian rthythm which helps people have themselves a sound sleep.
To draw the conclusion, one can say that sleeping is very essential. It can really reenergize you and improve concentration and productivity. It is hoped that lack of sleep will be limited significantly.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2023-06-24 | Risti | 84 | view |
| 2023-06-21 | Ahmad Rifki Hardiansyah | 73 | view |
| 2021-12-28 | Jamshidbek | 84 | view |
| 2021-12-28 | RRB_0212 | 56 | view |
| 2021-10-23 | nahaan | 84 | view |
- Nowadays many people complain that they have difficulties getting enough sleep What problems can lack of sleep cause What can be done about lack of sleep 56
- Nowadays many people complain that they have difficulties getting enough sleep What problems can lack of sleep cause What can be done about lack of sleep 84
Grammar and spelling errors:
Line 1, column 90, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: Some
...ing is not taken as seriously as before.Some factors which influence this trend can ...
^^^^
Line 2, column 165, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...think clearly and control emotions. Then came poor work performance, as this stat...
^^
Transition Words or Phrases used:
actually, also, first, furthermore, if, really, so, then, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 9.0 7.85571142285 115% => OK
Conjunction : 10.0 10.4138276553 96% => OK
Relative clauses : 10.0 7.30460921844 137% => OK
Pronoun: 22.0 24.0651302605 91% => OK
Preposition: 32.0 41.998997996 76% => OK
Nominalization: 7.0 8.3376753507 84% => OK
Performance on vocabulary words:
No of characters: 1486.0 1615.20841683 92% => OK
No of words: 297.0 315.596192385 94% => More content wanted.
Chars per words: 5.00336700337 5.12529762239 98% => OK
Fourth root words length: 4.15134772569 4.20363070211 99% => OK
Word Length SD: 2.78574716406 2.80592935109 99% => OK
Unique words: 193.0 176.041082164 110% => OK
Unique words percentage: 0.649831649832 0.561755894193 116% => OK
syllable_count: 446.4 506.74238477 88% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 5.43587174349 129% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 36.3575989306 49.4020404114 74% => OK
Chars per sentence: 92.875 106.682146367 87% => OK
Words per sentence: 18.5625 20.7667163134 89% => OK
Discourse Markers: 4.3125 7.06120827912 61% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 6.0 3.9879759519 150% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.365909130282 0.244688304435 150% => OK
Sentence topic coherence: 0.104817238509 0.084324248473 124% => OK
Sentence topic coherence SD: 0.0815098719142 0.0667982634062 122% => OK
Paragraph topic coherence: 0.231095378744 0.151304729494 153% => OK
Paragraph topic coherence SD: 0.0563237633074 0.056905535591 99% => OK
Essay readability:
automated_readability_index: 11.4 13.0946893788 87% => Automated_readability_index is low.
flesch_reading_ease: 61.67 50.2224549098 123% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.1 11.3001002004 81% => OK
coleman_liau_index: 11.72 12.4159519038 94% => OK
dale_chall_readability_score: 8.89 8.58950901804 103% => OK
difficult_words: 82.0 78.4519038076 105% => OK
linsear_write_formula: 10.5 9.78957915832 107% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
---------------------
Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.