Many people have difficulty maintaining a healthy diet.
What are the causes of this problem? How could it be solved?
A healthy diet can improve the way we live. It has a positive effect on human health. Doctors suggest us to follow a healthy balanced diet for better results. However many people even after following such a diet for some time get distracted due to lack of financial problems, lack of availability of time, and ultimately switch back to their old ways of food habits, consuming unhealthy junk foods.
For instance, to prepare a healthy diet we need very costly ingredients and not everyone can afford. Supplements like Whey extracts, BCAA, and fish oil supplements are very costly. Consuming these every day will keep our diet balanced and keep us healthy. This could be one of the major reasons why people tend to ignore healthy diet. Another example, many people are working professionals and they do not have time to prepare food on their own. Due to very limited time, they often tend to order junk food from fast food outlets, which is not healthy at all. Even if people were able to afford both time and money, they get distracted by such delicious food banners outside and break their routine and fall prey to an unhealthy diet.
These are not big problems at all and can be solved easily. If people cannot afford dietary supplements, they can switch to many naturally available cheaper alternatives like eggs, broccoli, chickpeas, kidney beans, etc. which are very good sources of proteins. If people do not have time to cook food every day, they can cook once or twice a week in bulk amounts and keep them refrigerated. The government should create awareness among people regarding the benefits of following a healthy diet. So, I do believe that people can easily follow and stick to a healthy diet plan with some little effort from their sides.
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Grammar and spelling errors:
Line 1, column 160, Rule ID: SENT_START_CONJUNCTIVE_LINKING_ADVERB_COMMA[1]
Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: However,
...althy balanced diet for better results. However many people even after following such a...
^^^^^^^
Transition Words or Phrases used:
however, if, regarding, so, for instance
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 11.0 7.85571142285 140% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 3.0 7.30460921844 41% => More relative clauses wanted.
Pronoun: 21.0 24.0651302605 87% => OK
Preposition: 35.0 41.998997996 83% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1467.0 1615.20841683 91% => OK
No of words: 303.0 315.596192385 96% => OK
Chars per words: 4.84158415842 5.12529762239 94% => OK
Fourth root words length: 4.17215713816 4.20363070211 99% => OK
Word Length SD: 2.43436871302 2.80592935109 87% => OK
Unique words: 174.0 176.041082164 99% => OK
Unique words percentage: 0.574257425743 0.561755894193 102% => OK
syllable_count: 450.0 506.74238477 89% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 1.0 4.76152304609 21% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 51.0368616362 49.4020404114 103% => OK
Chars per sentence: 86.2941176471 106.682146367 81% => OK
Words per sentence: 17.8235294118 20.7667163134 86% => OK
Discourse Markers: 2.35294117647 7.06120827912 33% => More transition words/phrases wanted.
Paragraphs: 3.0 4.38176352705 68% => More paragraphs wanted.
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 12.0 8.67935871743 138% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.240851149013 0.244688304435 98% => OK
Sentence topic coherence: 0.0816473176928 0.084324248473 97% => OK
Sentence topic coherence SD: 0.0687156691468 0.0667982634062 103% => OK
Paragraph topic coherence: 0.168081240231 0.151304729494 111% => OK
Paragraph topic coherence SD: 0.0319428731677 0.056905535591 56% => OK
Essay readability:
automated_readability_index: 10.3 13.0946893788 79% => Automated_readability_index is low.
flesch_reading_ease: 62.68 50.2224549098 125% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.7 11.3001002004 77% => OK
coleman_liau_index: 10.5 12.4159519038 85% => OK
dale_chall_readability_score: 7.71 8.58950901804 90% => OK
difficult_words: 62.0 78.4519038076 79% => More difficult words wanted.
linsear_write_formula: 7.5 9.78957915832 77% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
---------------------
Minimum four paragraphs wanted.
Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.