Some people think the best way to stay fit is joining a gym/health club while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.
People have different opinion regarding nature of physical activity required to stay healthy and fit. It is asserted by few that becoming the member of formal gym or a club is vital for health, while others opine that doing activities that require energy and strength like walking and climbing stairs are more than sufficient for physical well-being. However, I believe that it completely depends on the type of job a person is having.
To begin with, many people these days have sedentary lifestyle like, they are working in the multi national companies where they are sitting in the desk and all the modern facilities like lifts and elevators are available. Furthermore, they are also earning huge income due to which they can effort all the luxury of the life like travelling by their own car and automatic equipment's for doing all the household chores for this segment of society joining the gym or fitness club is vital in order to have physical activities otherwise their way of living will make them unhealthy and many diseases like obesity and heart problem will start at the early age of life. Many companies like TATA, Reliance are providing the facilities of sports area and gym in the office premises so that employee's can conveniently join these activities.
On the other hard, individuals who are performing the job which demands physical activities like gardener, sweeper, peons, waiters and many more. They have to move continuously in order to complete the assigned tasks so, walking is part of their life. For example, waiter is standing continuously or moving the hotel by taking the order from the customers and serving the meals. Apart from this many a times factory workers have to lift heavy weights which extremely strenuous to perform. If this group of people started going to gym after work it will be have detrimental effect on their health. Therefore, everyday activities like walking and climbing stairs are more than sufficient for them stay healthy.
In conclusion, unequivocally daily routine activity can help a person to stay fit but it also depends upon the job requirement and lifestyle of the individual what he has to fellow for having a healthy body, for some joining the formal health club or gym is essential and for others its is not that much required.
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Comments
Some people claim that to…
Some people claim that to remain physically fit and healthy, joining a gym is the best way; however, others opine that running and climbing daily is suffice. I think this thing is dependent on type of employment people do; however, both the views will be highlight of the proceeding discussion.
To commence with, staying healthy depends on the type of people and job they are performing. People who have a sedentary lifestyle and they are rich working in top organisations for these people joining gym is indispensable. As they are earning good, they use automatic cars while commuting and likewise in home they use modern appliances to carry their household chores. They develop laid-back attitude adverse for healthy, eventually get lazy and susceptible for numerous diseases. To stay physically active, enrolling in gym tends to be the last resort for them. Besides, in gyms instructors are there to better guide people about the exercise and diet.
On the contrary, people performing duties in which muscles are already involved do not need to be enrolled in a gym.
The fact is that to stay healthy and physically fit one needs to remove the excessive fat from the body. People like
waiters, peons, gardeners are people who always walk or climb the stairs to carry out the task. Since these people are already in the state of running throughout their day, their fat level keeps decreasing. If they join gym after their job, they will get that much exhaust that they will not able to spend their time with the family.
To recapitulate, people who are already doing a job in which extensive movement is involved, they stay fit, gym serves the real purpose for those who keep sitting and do not physically involve in any walking or running activities.
Grammar and spelling errors:
Line 3, column 753, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ng the facilities of sports area and gym in the office premises so that employees...
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Line 3, column 795, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...in the office premises so that employees can conveniently join these activities. ...
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Line 5, column 403, Rule ID: POSSESIVE_APOSTROPHE[1]
Message: Possible typo: apostrophe is missing. Did you mean 'times'' or 'time's'?
Suggestion: times'; time's
...rving the meals. Apart from this many a times factory workers have to lift heavy weig...
^^^^^
Transition Words or Phrases used:
also, but, furthermore, however, if, regarding, so, therefore, well, while, apart from, as to, for example, in conclusion, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 18.0 13.1623246493 137% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 19.0 10.4138276553 182% => OK
Relative clauses : 11.0 7.30460921844 151% => OK
Pronoun: 29.0 24.0651302605 121% => Less pronouns wanted
Preposition: 49.0 41.998997996 117% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1921.0 1615.20841683 119% => OK
No of words: 386.0 315.596192385 122% => OK
Chars per words: 4.97668393782 5.12529762239 97% => OK
Fourth root words length: 4.43248042346 4.20363070211 105% => OK
Word Length SD: 2.55996960681 2.80592935109 91% => OK
Unique words: 209.0 176.041082164 119% => OK
Unique words percentage: 0.541450777202 0.561755894193 96% => OK
syllable_count: 612.0 506.74238477 121% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 13.0 16.0721442886 81% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 29.0 20.2975951904 143% => The Avg. Sentence Length is relatively long.
Sentence length SD: 101.123394071 49.4020404114 205% => The lengths of sentences changed so frequently.
Chars per sentence: 147.769230769 106.682146367 139% => OK
Words per sentence: 29.6923076923 20.7667163134 143% => OK
Discourse Markers: 10.4615384615 7.06120827912 148% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 0.0 3.9879759519 0% => More negative sentences wanted.
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.210393296523 0.244688304435 86% => OK
Sentence topic coherence: 0.0792320656885 0.084324248473 94% => OK
Sentence topic coherence SD: 0.0764861236316 0.0667982634062 115% => OK
Paragraph topic coherence: 0.148128384329 0.151304729494 98% => OK
Paragraph topic coherence SD: 0.0613788727505 0.056905535591 108% => OK
Essay readability:
automated_readability_index: 16.9 13.0946893788 129% => OK
flesch_reading_ease: 42.04 50.2224549098 84% => OK
smog_index: 11.2 7.44779559118 150% => OK
flesch_kincaid_grade: 14.6 11.3001002004 129% => OK
coleman_liau_index: 12.2 12.4159519038 98% => OK
dale_chall_readability_score: 8.84 8.58950901804 103% => OK
difficult_words: 92.0 78.4519038076 117% => OK
linsear_write_formula: 14.0 9.78957915832 143% => OK
gunning_fog: 13.6 10.1190380762 134% => OK
text_standard: 14.0 10.7795591182 130% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.