Everyone wants to be as healthy as possible. Fortunately, in modern society there are many things that people can do to improve their physical condition. What do you think is the best way to stay healthy?
Getting exercise on a regular basis
Eating healthy food every day
Visiting a doctor for regular examinations
Use specific reasons and examples to support your answer.
There is no shortage of opinions on how a person can maintain a healthy lifestyle. Many people think that doing exercise every day or getting checked up by the doctor is the best way. However, I think that eating nutritious food and some regular exercise is better for improving your health. I feel this way for two reasons which, I will explore in the following paragraphs.
Firstly, A person should eat a well-balanced diet as it provides all the vitamins and nutrients that a body requires. A meal that contain proteins, carbs, and healthy fats is considered as an idea meal which satisfies the requirement of a body and helps in maintaing it. It is often said you are what you eat so, eating healthy meals reflects in our physical conditions. I have to admit my opinion is profoundly influenced by my own experience. Five years ago, I had a very bad migrane attack. I searched on the net and it told me that many migranes are triggered due to the food you eat. I used to eat a lot of junk foods and drink sugary drinks. Later on, I swicthed to eating a wholesome meal that is full of vitamins and nutrients. I started eating more leafy vegetables. As a result, my migrane decreased profoundly and I was so surprised. For this reason, I think that having a proper diet is better for physical condition of a person.
Secondly, Exercise also plays a significant role as it relaxes our muscles and provides oxygen to our brain. Physical activities helps a person be active and helps in the functioning of the brain. Drawing from my own experience. Using the same example from above, Exercise also played a role in easing my migraine. Early, I used to just sit and work all day. I hardly went out to get fresh air. After my migraine attack I started to go for a jog for at least 30 mins. Additionally, I started mediating. From doing so, My health increased a lot, I was more active and exercising lessened my migraine as well. Thus the above example clearly demonstartes, the role exercise plays in maintaing the health of a person.
In conclusion, I strongly believe that healthy food and exercise are important to improve a person's health. This is because a wholesome diet provides all the nutrients required and because exercise activates the brain.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2023-06-02 | Hibahtabbaa | 70 | view |
| 2022-02-07 | 林予康 | 72 | view |
| 2021-07-31 | ChiuYuan | 70 | view |
| 2021-05-04 | edsonsimoes | 76 | view |
| 2020-10-28 | devirs | 94 | view |
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Grammar and spelling errors:
Line 5, column 609, Rule ID: SENT_START_CONJUNCTIVE_LINKING_ADVERB_COMMA[1]
Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: Thus,
...xercising lessened my migraine as well. Thus the above example clearly demonstartes,...
^^^^
Line 7, column 93, Rule ID: POSSESIVE_APOSTROPHE[2]
Message: Possible typo: apostrophe is missing. Did you mean 'persons'' or 'person's'?
Suggestion: persons'; person's
...and exercise are important to improve a persons health. This is because a wholesome die...
^^^^^^^
Transition Words or Phrases used:
also, first, firstly, however, if, second, secondly, so, thus, well, at least, i feel, i think, in conclusion, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 15.1003584229 99% => OK
Auxiliary verbs: 3.0 9.8082437276 31% => OK
Conjunction : 15.0 13.8261648746 108% => OK
Relative clauses : 10.0 11.0286738351 91% => OK
Pronoun: 49.0 43.0788530466 114% => OK
Preposition: 37.0 52.1666666667 71% => OK
Nominalization: 4.0 8.0752688172 50% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1862.0 1977.66487455 94% => OK
No of words: 400.0 407.700716846 98% => OK
Chars per words: 4.655 4.8611393121 96% => OK
Fourth root words length: 4.472135955 4.48103885553 100% => OK
Word Length SD: 2.73667224928 2.67179642975 102% => OK
Unique words: 208.0 212.727598566 98% => OK
Unique words percentage: 0.52 0.524837075471 99% => OK
syllable_count: 591.3 618.680645161 96% => OK
avg_syllables_per_word: 1.5 1.51630824373 99% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 19.0 9.59856630824 198% => OK
Article: 3.0 3.08781362007 97% => OK
Subordination: 2.0 3.51792114695 57% => OK
Conjunction: 1.0 1.86738351254 54% => OK
Preposition: 3.0 4.94265232975 61% => OK
Performance on sentences:
How many sentences: 27.0 20.6003584229 131% => OK
Sentence length: 14.0 20.1344086022 70% => The Avg. Sentence Length is relatively short.
Sentence length SD: 29.4706382442 48.9658058833 60% => OK
Chars per sentence: 68.962962963 100.406767564 69% => OK
Words per sentence: 14.8148148148 20.6045352989 72% => OK
Discourse Markers: 4.51851851852 5.45110844103 83% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 2.0 5.5376344086 36% => OK
Sentences with positive sentiment : 14.0 11.8709677419 118% => OK
Sentences with negative sentiment : 3.0 3.85842293907 78% => OK
Sentences with neutral sentiment: 10.0 4.88709677419 205% => Less facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.223548710209 0.236089414692 95% => OK
Sentence topic coherence: 0.0540729247694 0.076458572812 71% => OK
Sentence topic coherence SD: 0.0658988513893 0.0737576698707 89% => OK
Paragraph topic coherence: 0.148130626537 0.150856017488 98% => OK
Paragraph topic coherence SD: 0.0803685027964 0.0645574589148 124% => OK
Essay readability:
automated_readability_index: 7.9 11.7677419355 67% => Automated_readability_index is low.
flesch_reading_ease: 65.73 58.1214874552 113% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 7.6 10.1575268817 75% => OK
coleman_liau_index: 9.16 10.9000537634 84% => OK
dale_chall_readability_score: 7.77 8.01818996416 97% => OK
difficult_words: 87.0 86.8835125448 100% => OK
linsear_write_formula: 8.0 10.002688172 80% => OK
gunning_fog: 7.6 10.0537634409 76% => OK
text_standard: 8.0 10.247311828 78% => OK
What are above readability scores?
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Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:
para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.
So how to find out those reasons. There is a formula:
reasons == advantages or
reasons == disadvantages
for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.
or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.
Rates: 70.0 out of 100
Scores by essay e-grader: 21.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.