You should spend about 40 minutes on this task.
In some countries the average weight of people is increasing and their levels of health and fitness are decreasing.
What do you think are the causes of these problems and what measures could be taken to solve them?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
In several nations, citizens have some physical health problems. Modern life and unhealthy diet are the main reasons cause the average number of people’s weight developing whereas their health and physical fitness levels declining. To reverse this trend, we must follow some important rules in eating and practice some kind of sports in our daily life.
To begin with, in some countries, their diet includes a lot of unhealthy food with high amounts of salt, sugar, and fat. This can lead more people to be obese easily. Moreover, with busy schedules in working or studying, people usually don’t have enough time to do simple exercises. Lack of physical exercise and a diet too high in fat can lead to obesity and a decline in fitness and health levels. For instance, a lot of individuals work in offices. They seldom get to exercise since they spend so much time working at a desk. Finally, they suffer from obesity-related diseases and poor health.
There are many solutions that can take to improve these situations. All of these actions offer methods in which individuals will feel more inspired to improve their levels of health. Firstly, individuals should control their calories and get a nutrient boost from vegetables instead of animals. Additionally, Try to eat small portions and cut out fast food immediately to build healthy eating habits. Secondly, more sports facilities will make it simpler and more convenient for people to exercise. It is important that individuals should keep practicing at least three times a week to enhance both their health and fitness.
In conclusion, obesity is a significant issue that many nations are now dealing with. Although there are many problems causing the condition of increasing people's weight while the health is reducing. There are sufficient measures that can help to make the situation better.
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Grammar and spelling errors:
Line 8, column 87, Rule ID: SENTENCE_FRAGMENT[1]
Message: “Although” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
...that many nations are now dealing with. Although there are many problems causing the con...
^^^^^^^^
Transition Words or Phrases used:
finally, first, firstly, if, moreover, second, secondly, so, whereas, while, at least, for instance, in conclusion, kind of, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 9.0 7.85571142285 115% => OK
Conjunction : 13.0 10.4138276553 125% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 43.0 41.998997996 102% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1568.0 1615.20841683 97% => OK
No of words: 303.0 315.596192385 96% => OK
Chars per words: 5.17491749175 5.12529762239 101% => OK
Fourth root words length: 4.17215713816 4.20363070211 99% => OK
Word Length SD: 2.61939774381 2.80592935109 93% => OK
Unique words: 181.0 176.041082164 103% => OK
Unique words percentage: 0.597359735974 0.561755894193 106% => OK
syllable_count: 477.0 506.74238477 94% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 19.0 16.0721442886 118% => OK
Sentence length: 15.0 20.2975951904 74% => The Avg. Sentence Length is relatively short.
Sentence length SD: 30.1877779748 49.4020404114 61% => OK
Chars per sentence: 82.5263157895 106.682146367 77% => OK
Words per sentence: 15.9473684211 20.7667163134 77% => OK
Discourse Markers: 7.26315789474 7.06120827912 103% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 6.0 3.9879759519 150% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.203679099253 0.244688304435 83% => OK
Sentence topic coherence: 0.0574451558886 0.084324248473 68% => OK
Sentence topic coherence SD: 0.0519384495617 0.0667982634062 78% => OK
Paragraph topic coherence: 0.122179105441 0.151304729494 81% => OK
Paragraph topic coherence SD: 0.0325072034643 0.056905535591 57% => OK
Essay readability:
automated_readability_index: 10.9 13.0946893788 83% => Automated_readability_index is low.
flesch_reading_ease: 56.25 50.2224549098 112% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.1 11.3001002004 81% => OK
coleman_liau_index: 12.41 12.4159519038 100% => OK
dale_chall_readability_score: 8.55 8.58950901804 100% => OK
difficult_words: 80.0 78.4519038076 102% => OK
linsear_write_formula: 7.5 9.78957915832 77% => OK
gunning_fog: 8.0 10.1190380762 79% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
---------------------
Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.